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Discussion: Count Your Cholesterol Intake: Meat ProductsReported This is a featured thread

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bomberchia
bomberchia
Count Your Cholesterol Intake: Meat Products
Jan 27 2008, 12:36 AM EST | Post edited: Jan 27 2008, 12:36 AM EST
Meat Product(s):

1) Chicken without Skin (100gm Portion): 60mg

2) Chicken with Skin (100gn Portion): 100mg

3) Beef (100mg Portion): 70mg

4) Mutton (100mg Portion): 65mg

5) Brain (100mg Portion): 90mg

6) Heart (100mg Portion): 150mg

7) Kidney (100mg Portion): 370mg

8) Liver (100mg Portion): 300mg

9) Prawns/Shrimps (100mg Portion): 150mg

10) Fish (Lean Portion, 100mg): 45mg

11) Fish (Fatty Portion, 100mg):45mg
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Keyword tags: Cholesterol

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